Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06411213 · Data last verified:
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Common questions
How many calories are in Céréales?
Céréales has 393 kcal per 100 g.
How much protein is in Céréales?
Céréales contains 7.1 g of protein per 100 g.
Is Céréales high in carbs?
Yes — carbohydrates provide 93% of its calories (89.3 g per 100 g, of which 10.7 g is sugar).
Is Céréales high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Céréales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (10.7 g), sodium (500 mg). Overall that places it in band C.
How much Céréales is 100 calories?
About 25 g of Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Céréales high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
Is Céréales high in sugar or fat?
Per 100 g it has 10.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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