Other · Nutrition facts

Boules De Seigle Au Cacao Bio

400 kcal per 100 g, with 10 g protein, 80 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie denseHigh fiber
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Boules De Seigle Au Cacao BioNutri-Score ACompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
80 g
Carbs
82% of calories
3.3 g
Fat
8% of calories
Macro split
Protein 10%Carbs 82%Fat 8%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar16.7g
Saturated fat0g0% DV
Sodium150mg7% DV
Potassium150mg3% DV
Calcium10mg1% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4751022363111 · Data last verified:

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4751022363111

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Common questions

How many calories are in Boules De Seigle Au Cacao Bio?

Boules De Seigle Au Cacao Bio by milzu! has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

How much protein is in Boules De Seigle Au Cacao Bio?

Boules De Seigle Au Cacao Bio contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Boules De Seigle Au Cacao Bio a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Boules De Seigle Au Cacao Bio high in carbs?

Yes — carbohydrates provide 82% of its calories (80 g per 100 g, of which 16.7 g is sugar). It also delivers 10 g of fiber.

Is Boules De Seigle Au Cacao Bio high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.

Is Boules De Seigle Au Cacao Bio a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Boules De Seigle Au Cacao Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (16.7 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band A.

How much Boules De Seigle Au Cacao Bio is 100 calories?

About 25 g of Boules De Seigle Au Cacao Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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