Other · Nutrition facts

Boudin Audois

185 kcal per 100 g, with 16 g protein, 0 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Boudin AudoisNutri-Score CCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
16 g
Protein
35% of calories
0 g
Carbs
0% of calories
13 g
Fat
65% of calories
Macro split
Protein 35%Carbs 0%Fat 65%

Nutrition facts

per 100 g
Sugar0g
Saturated fat5.1g26% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3272250000179 · Data last verified:

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Barcode

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3272250000179

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Common questions

How many calories are in Boudin Audois?

Boudin Audois has 185 kcal per 100 g.

How much protein is in Boudin Audois?

Boudin Audois contains 16 g of protein per 100 g.

Is Boudin Audois a good source of protein?

Yes — 16 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Boudin Audois keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudin Audois high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Boudin Audois high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Boudin Audois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (560 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Boudin Audois is 100 calories?

About 54 g of Boudin Audois equals 100 kcal.

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