Other · Nutrition facts

Mon Haché Cuisine Bolognaise

by Bigard

189 kcal per 100 g, with 17 g protein, 1.7 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbIron rich
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Mon Haché Cuisine BolognaiseNutri-Score CCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
17 g
Protein
37% of calories
1.7 g
Carbs
4% of calories
12 g
Fat
59% of calories
Macro split
Protein 37%Carbs 4%Fat 59%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1.7g
Saturated fat5.3g26% DV
Cholesterol65.2mg22% DV
Sodium520mg23% DV
Potassium295.7mg6% DV
Calcium10.8mg1% DV
Iron4.9mg27% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273230050238 · Data last verified:

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3273230050238

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Common questions

How many calories are in Mon Haché Cuisine Bolognaise?

Mon Haché Cuisine Bolognaise by Bigard has 189 kcal per 100 g. One serving (100 g) is about 189 kcal.

How much protein is in Mon Haché Cuisine Bolognaise?

Mon Haché Cuisine Bolognaise contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Is Mon Haché Cuisine Bolognaise a good source of protein?

Yes — 17 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Mon Haché Cuisine Bolognaise keto-friendly?

With 1.7 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mon Haché Cuisine Bolognaise high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Mon Haché Cuisine Bolognaise high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Mon Haché Cuisine Bolognaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (520 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Mon Haché Cuisine Bolognaise is 100 calories?

About 53 g of Mon Haché Cuisine Bolognaise equals 100 kcal.

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