Frozen · Nutrition facts

Blédine Saveur Vanille

401 kcal per 100 g, with 11.9 g protein, 82 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Blédine Saveur VanilleNutri-Score ACompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
11.9 g
Protein
12% of calories
82 g
Carbs
84% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium279.2mg6% DV
Calcium26.9mg2% DV
Iron2.2mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091339645 · Data last verified:

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3041091339645

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Common questions

How many calories are in Blédine Saveur Vanille?

Blédine Saveur Vanille by BLEDINA, BLEDINE has 401 kcal per 100 g.

How much protein is in Blédine Saveur Vanille?

Blédine Saveur Vanille contains 11.9 g of protein per 100 g.

Is Blédine Saveur Vanille a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Blédine Saveur Vanille high in carbs?

Yes — carbohydrates provide 84% of its calories (82 g per 100 g, of which 7 g is sugar). It also delivers 5 g of fiber.

Is Blédine Saveur Vanille low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Blédine Saveur Vanille a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Blédine Saveur Vanille have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal); points in favor come from fiber (5 g), protein (11.9 g). Overall that places it in band A.

How much Blédine Saveur Vanille is 100 calories?

About 25 g of Blédine Saveur Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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