Other · Nutrition facts

Bikomplett Bombón Crujiente

489 kcal per 100 g, with 5.5 g protein, 48 g carbs and 27 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Bikomplett Bombón CrujienteNutri-Score ECompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
5.5 g
Protein
5% of calories
48 g
Carbs
42% of calories
27 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar18g
Saturated fat18g90% DV
Sodium5600mg243% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681221130 · Data last verified:

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3175681221130

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Common questions

How many calories are in Bikomplett Bombón Crujiente?

Bikomplett Bombón Crujiente by BiManán has 489 kcal per 100 g.

How much protein is in Bikomplett Bombón Crujiente?

Bikomplett Bombón Crujiente contains 5.5 g of protein per 100 g.

Is Bikomplett Bombón Crujiente high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Bikomplett Bombón Crujiente high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Bikomplett Bombón Crujiente high in sodium?

Yes — 5600 mg of sodium per 100 g, about 243% of the daily value.

Is Bikomplett Bombón Crujiente a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Bikomplett Bombón Crujiente have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (18 g), saturated fat (18 g), sodium (5600 mg); points in favor come from fiber (16 g). Overall that places it in band E.

How much Bikomplett Bombón Crujiente is 100 calories?

About 20 g of Bikomplett Bombón Crujiente equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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