Barre Proteinée "caramel Peanuts"

Barre Proteinée "caramel Peanuts" by So tasty has 393 kcal per 100 g.

Barre Proteinée "caramel Peanuts" contains 36 g of protein per 100 g.

Yes — 36 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (9 g); points in favor come from protein (36 g). Overall that places it in band C.

About 25 g of Barre Proteinée "caramel Peanuts" equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Per 100 g it has 3.1 g sugar and 18 g fat (9 g saturated). Fat provides 38% of its calories, so portion size matters most here.