Barquettes Choconoisette

Barquettes Choconoisette by Casino has 489 kcal per 100 g. One serving (100 g) is about 489 kcal.

Barquettes Choconoisette contains 6.5 g of protein per 100 g — about 6.5 g per 100 g serving.

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 76% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (47 g). Overall that places it in band D.

About 20 g of Barquettes Choconoisette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

It contains 64.2 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.