Snacks · Nutrition facts

Banana Bread

376 kcal per 100 g, with 7.8 g protein, 34 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Banana BreadNutri-Score DCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
7.8 g
Protein
8% of calories
34 g
Carbs
36% of calories
23 g
Fat
56% of calories
Macro split
Protein 8%Carbs 36%Fat 56%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar14g
Saturated fat12g60% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060401054083 · Data last verified:

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5060401054083

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Common questions

How many calories are in Banana Bread?

Banana Bread by Planet Organic has 376 kcal per 100 g.

How much protein is in Banana Bread?

Banana Bread contains 7.8 g of protein per 100 g.

Is Banana Bread high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Banana Bread a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Banana Bread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (14 g), saturated fat (12 g); points in favor come from fiber (3.1 g). Overall that places it in band D.

How much Banana Bread is 100 calories?

About 27 g of Banana Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Banana Bread high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Banana Bread high in sugar or fat?

Per 100 g it has 14 g sugar and 23 g fat (12 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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