Snacks · Nutrition facts

Baci Di Dama

by Coop

562 kcal per 100 g, with 7.7 g protein, 53 g carbs and 35 g fat. Full micronutrients and serving info below.

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Baci Di DamaNutri-Score DCompare
Amount

Showing values for 100 g

562 kcal
Calories
28% of a 2000 kcal day
7.7 g
Protein
6% of calories
53 g
Carbs
38% of calories
35 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar24g
Saturated fat18g90% DV
Cholesterol51.7mg17% DV
Sodium52mg2% DV
Potassium315.2mg7% DV
Calcium55mg4% DV
Iron2.8mg16% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120820495 · Data last verified:

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8001120820495

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Common questions

How many calories are in Baci Di Dama?

Baci Di Dama by Coop has 562 kcal per 100 g.

How much protein is in Baci Di Dama?

Baci Di Dama contains 7.7 g of protein per 100 g.

Is Baci Di Dama high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Baci Di Dama high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Baci Di Dama low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Baci Di Dama a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Baci Di Dama have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), sugar (24 g), saturated fat (18 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Baci Di Dama is 100 calories?

About 18 g of Baci Di Dama equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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