Snacks · Nutrition facts

Riccioline Integrali

555 kcal per 100 g, with 7 g protein, 53 g carbs and 35 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Riccioline IntegraliNutri-Score CCompare
Amount

Showing values for 100 g

555 kcal
Calories
28% of a 2000 kcal day
7 g
Protein
5% of calories
53 g
Carbs
38% of calories
35 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar14g
Saturated fat5.2g26% DV
Cholesterol62.6mg21% DV
Sodium252mg11% DV
Potassium148.1mg3% DV
Calcium24.9mg2% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001439015544 · Data last verified:

Compare Riccioline Integrali with another food

Barcode

scan it with any barcode app

8001439015544

Dietly — AI Calorie Counter

Log Riccioline Integrali in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Riccioline Integrali?

Riccioline Integrali by La Sorgente has 555 kcal per 100 g.

How much protein is in Riccioline Integrali?

Riccioline Integrali contains 7 g of protein per 100 g.

Is Riccioline Integrali high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Riccioline Integrali a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Riccioline Integrali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (555 kcal), sugar (14 g), saturated fat (5.2 g); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Riccioline Integrali is 100 calories?

About 18 g of Riccioline Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riccioline Integrali high in calories?

Yes — 555 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

Is Riccioline Integrali high in cholesterol?

It contains 62.6 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API