Meat · Nutrition facts

Allumettes Lardons Nature

262 kcal per 100 g, with 18.2 g protein, 0.7 g carbs and 20.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Allumettes Lardons NatureNutri-Score DCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
18.2 g
Protein
28% of calories
0.7 g
Carbs
1% of calories
20.5 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat8.8g44% DV
Cholesterol73mg24% DV
Sodium1016mg44% DV
Potassium358.4mg8% DV
Calcium10.2mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224622505 · Data last verified:

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Common questions

How many calories are in Allumettes Lardons Nature?

Allumettes Lardons Nature by U has 262 kcal per 100 g.

How much protein is in Allumettes Lardons Nature?

Allumettes Lardons Nature contains 18.2 g of protein per 100 g.

Is Allumettes Lardons Nature a good source of protein?

Yes — 18.2 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Allumettes Lardons Nature keto-friendly?

With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Allumettes Lardons Nature high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Allumettes Lardons Nature high in sodium?

Yes — 1016 mg of sodium per 100 g, about 44% of the daily value.

Why does Allumettes Lardons Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g), sodium (1016 mg); points in favor come from protein (18.2 g). Overall that places it in band D.

How much Allumettes Lardons Nature is 100 calories?

About 38 g of Allumettes Lardons Nature equals 100 kcal.

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