Meat · Nutrition facts

Allumettes De Lardons

by U

252 kcal per 100 g, with 17.4 g protein, 0.7 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Allumettes De LardonsNutri-Score DCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
17.4 g
Protein
28% of calories
0.7 g
Carbs
1% of calories
20 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat6.6g33% DV
Cholesterol73.6mg25% DV
Sodium1116mg49% DV
Potassium357.3mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256225426119 · Data last verified:

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3256225426119

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Common questions

How many calories are in Allumettes De Lardons?

Allumettes De Lardons by U has 252 kcal per 100 g.

How much protein is in Allumettes De Lardons?

Allumettes De Lardons contains 17.4 g of protein per 100 g.

Is Allumettes De Lardons a good source of protein?

Yes — 17.4 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Allumettes De Lardons keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Allumettes De Lardons high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Allumettes De Lardons high in sodium?

Yes — 1116 mg of sodium per 100 g, about 49% of the daily value.

Why does Allumettes De Lardons have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (1116 mg); points in favor come from protein (17.4 g). Overall that places it in band D.

How much Allumettes De Lardons is 100 calories?

About 40 g of Allumettes De Lardons equals 100 kcal.

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