Other · Nutrition facts

Alcachofas

32 kcal per 100 g, with 1.8 g protein, 3.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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AlcachofasNutri-Score BCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
1.8 g
Protein
27% of calories
3.8 g
Carbs
57% of calories
0.5 g
Fat
16% of calories
Macro split
Protein 27%Carbs 57%Fat 16%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.1g
Saturated fat0.5g2% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8426569004181 · Data last verified:

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8426569004181

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Common questions

How many calories are in Alcachofas?

Alcachofas has 32 kcal per 100 g.

How much protein is in Alcachofas?

Alcachofas contains 1.8 g of protein per 100 g.

Is Alcachofas keto-friendly?

With 3.8 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Alcachofas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Alcachofas is 100 calories?

About 312 g of Alcachofas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Alcachofas high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Alcachofas high in sugar or fat?

Per 100 g it has 1.1 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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