Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600020518 · Data last verified:
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Common questions
How many calories are in Active Yoghurt?
Active Yoghurt by Brookelea has 91 kcal per 100 g. One serving (125 g) is about 114 kcal.
How much protein is in Active Yoghurt?
Active Yoghurt contains 3.4 g of protein per 100 g — about 4.2 g per 125 g serving.
Is Active Yoghurt low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Active Yoghurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.
How much Active Yoghurt is 100 calories?
About 110 g of Active Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Active Yoghurt high in sugar or fat?
Per 100 g it has 12 g sugar and 2.4 g fat (1.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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