6 Merguez (bœuf - Mouton)

6 Merguez (bœuf - Mouton) by Aldi Einkauf GmbH & Compagnie-oHG, Boucherie St Clément has 278 kcal per 100 g. One serving (55 g) is about 153 kcal.

6 Merguez (bœuf - Mouton) contains 13 g of protein per 100 g — about 7.2 g per 55 g serving.

Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (680 mg); points in favor come from protein (13 g). Overall that places it in band D.

About 36 g of 6 Merguez (bœuf - Mouton) equals 100 kcal.