Meat · Nutrition facts

Terrine De Canard

by Monteroy

321 kcal per 100 g, with 14.5 g protein, 0.3 g carbs and 36 g fat. Full micronutrients and serving info below.

Good proteinLow carbIron rich
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Terrine De CanardNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
14.5 g
Protein
15% of calories
0.3 g
Carbs
0% of calories
36 g
Fat
85% of calories
Macro split
Protein 15%Carbs 0%Fat 85%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat12.2g61% DV
Cholesterol45.7mg15% DV
Sodium445.9mg19% DV
Potassium125.4mg3% DV
Calcium7.4mg1% DV
Iron3.2mg18% DV
Vitamin C8.3mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26014982 · Data last verified:

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Common questions

How many calories are in Terrine De Canard?

Terrine De Canard by Monteroy has 321 kcal per 100 g.

How much protein is in Terrine De Canard?

Terrine De Canard contains 14.5 g of protein per 100 g.

Is Terrine De Canard a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Terrine De Canard keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Terrine De Canard high in saturated fat?

It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.

Why does Terrine De Canard have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.2 g), sodium (445.9 mg); points in favor come from protein (14.5 g). Overall that places it in band D.

How much Terrine De Canard is 100 calories?

About 31 g of Terrine De Canard equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Terrine De Canard a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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