Other · Nutrition facts

4 Galettes Au Blé Noir

by L'Angélus

206 kcal per 100 g, with 6.2 g protein, 34 g carbs and 3.9 g fat. Full micronutrients and serving info below.

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4 Galettes Au Blé NoirNutri-Score BCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
6.2 g
Protein
13% of calories
34 g
Carbs
69% of calories
3.9 g
Fat
18% of calories
Macro split
Protein 13%Carbs 69%Fat 18%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.8g
Saturated fat0.5g2% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3419390041604 · Data last verified:

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Barcode

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3419390041604

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Common questions

How many calories are in 4 Galettes Au Blé Noir?

4 Galettes Au Blé Noir by L'Angélus has 206 kcal per 100 g.

How much protein is in 4 Galettes Au Blé Noir?

4 Galettes Au Blé Noir contains 6.2 g of protein per 100 g.

Is 4 Galettes Au Blé Noir low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Is 4 Galettes Au Blé Noir high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is 4 Galettes Au Blé Noir a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does 4 Galettes Au Blé Noir have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.1 g). Overall that places it in band B.

How much 4 Galettes Au Blé Noir is 100 calories?

About 49 g of 4 Galettes Au Blé Noir equals 100 kcal.

Is 4 Galettes Au Blé Noir high in sugar or fat?

Per 100 g it has 0.8 g sugar and 3.9 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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