Bakery · Nutrition facts

100% Whole Wheat Sandwich Bread

250 kcal per 100 g, with 8.3 g protein, 47.2 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 1.0g
Good protein
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100% Whole Wheat Sandwich BreadNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
8.3 g
Protein
13% of calories
47.2 g
Carbs
76% of calories
2.8 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar8.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium388.9mg17% DV
Potassium160.9mg3% DV
Calcium17.9mg1% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890413203 · Data last verified:

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0077890413203

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Common questions

How many calories are in 100% Whole Wheat Sandwich Bread?

100% Whole Wheat Sandwich Bread by Wegmans has 250 kcal per 100 g. One serving (1 g) is about 2 kcal.

How much protein is in 100% Whole Wheat Sandwich Bread?

100% Whole Wheat Sandwich Bread contains 8.3 g of protein per 100 g — about 0.1 g per 1 g serving.

Is 100% Whole Wheat Sandwich Bread high in carbs?

Yes — carbohydrates provide 76% of its calories (47.2 g per 100 g, of which 8.3 g is sugar). It also delivers 2 g of fiber.

Why does 100% Whole Wheat Sandwich Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band B.

How much 100% Whole Wheat Sandwich Bread is 100 calories?

About 40 g of 100% Whole Wheat Sandwich Bread equals 100 kcal.

Is 100% Whole Wheat Sandwich Bread high in sugar or fat?

Per 100 g it has 8.3 g sugar and 2.8 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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