Dairy & Eggs · Nutrition facts

Yaourt Sur Lit De Cerise

100 kcal per 100 g, with 3.4 g protein, 15.1 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Calcium rich
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Yaourt Sur Lit De CeriseNutri-Score BCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
3.4 g
Protein
14% of calories
15.1 g
Carbs
60% of calories
2.9 g
Fat
26% of calories
Macro split
Protein 14%Carbs 60%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13.5g
Saturated fat1.9g10% DV
Cholesterol10mg3% DV
Sodium56mg2% DV
Potassium218mg5% DV
Calcium151.5mg12% DV
Iron0mg0% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290001837 · Data last verified:

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Barcode

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3023290001837

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Common questions

How many calories are in Yaourt Sur Lit De Cerise?

Yaourt Sur Lit De Cerise by La Laitière has 100 kcal per 100 g.

How much protein is in Yaourt Sur Lit De Cerise?

Yaourt Sur Lit De Cerise contains 3.4 g of protein per 100 g.

Is Yaourt Sur Lit De Cerise low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Sur Lit De Cerise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.5 g). Overall that places it in band B.

How much Yaourt Sur Lit De Cerise is 100 calories?

About 100 g of Yaourt Sur Lit De Cerise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Sur Lit De Cerise a good source of calcium?

It is a moderate source: 151.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Yaourt Sur Lit De Cerise high in sugar or fat?

Per 100 g it has 13.5 g sugar and 2.9 g fat (1.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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