Dairy & Eggs · Nutrition facts

Le Yaourt Sur Lit De Framboise

98 kcal per 100 g, with 3.4 g protein, 14.5 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 125 g
Calcium rich
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Le Yaourt Sur Lit De FramboiseNutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
3.4 g
Protein
14% of calories
14.5 g
Carbs
59% of calories
2.9 g
Fat
27% of calories
Macro split
Protein 14%Carbs 59%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13.8g
Saturated fat1.9g10% DV
Cholesterol9.8mg3% DV
Sodium56mg2% DV
Potassium179.1mg4% DV
Calcium125.5mg10% DV
Iron0.1mg1% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290007259 · Data last verified:

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3023290007259

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Common questions

How many calories are in Le Yaourt Sur Lit De Framboise?

Le Yaourt Sur Lit De Framboise by Nestlé, La Laitière has 98 kcal per 100 g. One serving (125 g) is about 122 kcal.

How much protein is in Le Yaourt Sur Lit De Framboise?

Le Yaourt Sur Lit De Framboise contains 3.4 g of protein per 100 g — about 4.2 g per 125 g serving.

Is Le Yaourt Sur Lit De Framboise low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Le Yaourt Sur Lit De Framboise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.8 g). Overall that places it in band C.

How much Le Yaourt Sur Lit De Framboise is 100 calories?

About 102 g of Le Yaourt Sur Lit De Framboise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Le Yaourt Sur Lit De Framboise a good source of calcium?

It is a moderate source: 125.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Le Yaourt Sur Lit De Framboise high in sugar or fat?

Per 100 g it has 13.8 g sugar and 2.9 g fat (1.9 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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