Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774304001680 · Data last verified:
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Common questions
How many calories are in Whole Wheat Bread Round?
Whole Wheat Bread Round has 255 kcal per 100 g.
How much protein is in Whole Wheat Bread Round?
Whole Wheat Bread Round contains 9.1 g of protein per 100 g.
Is Whole Wheat Bread Round high in carbs?
Yes — carbohydrates provide 82% of its calories (49.1 g per 100 g, of which 1.8 g is sugar). It also delivers 5.5 g of fiber.
Is Whole Wheat Bread Round low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 49.1 g of carbs come from starch and fiber rather than sugar.
Is Whole Wheat Bread Round a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Whole Wheat Bread Round have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (454.5 mg); points in favor come from fiber (5.5 g), protein (9.1 g). Overall that places it in band A.
How much Whole Wheat Bread Round is 100 calories?
About 39 g of Whole Wheat Bread Round equals 100 kcal.
Is Whole Wheat Bread Round high in sugar or fat?
Per 100 g it has 1.8 g sugar and 0.9 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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