Meat · Nutrition facts

Vegetable Kievs

172 kcal per 100 g, with 3.4 g protein, 15.9 g carbs and 15.5 g fat. Full micronutrients and serving info below.

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Vegetable KievsNutri-Score CCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
3.4 g
Protein
6% of calories
15.9 g
Carbs
29% of calories
15.5 g
Fat
65% of calories
Macro split
Protein 6%Carbs 29%Fat 65%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.7g
Saturated fat4.8g24% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00252812 · Data last verified:

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Common questions

How many calories are in Vegetable Kievs?

Vegetable Kievs by Marks and Spencer,M&S has 172 kcal per 100 g.

How much protein is in Vegetable Kievs?

Vegetable Kievs contains 3.4 g of protein per 100 g.

Why does Vegetable Kievs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g). Overall that places it in band C.

How much Vegetable Kievs is 100 calories?

About 58 g of Vegetable Kievs equals 100 kcal.

Is Vegetable Kievs high in sugar or fat?

Per 100 g it has 2.7 g sugar and 15.5 g fat (4.8 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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