Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000405003206 · Data last verified:
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Common questions
How many calories are in Vegane Mühlen Fischstäbchen?
Vegane Mühlen Fischstäbchen by Rügenwalder Mühle has 118 kcal per 100 g. One serving (180 g) is about 212 kcal.
How much protein is in Vegane Mühlen Fischstäbchen?
Vegane Mühlen Fischstäbchen contains 10 g of protein per 100 g — about 18 g per 180 g serving.
Is Vegane Mühlen Fischstäbchen a good source of protein?
Yes — 10 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Vegane Mühlen Fischstäbchen low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Is Vegane Mühlen Fischstäbchen a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Vegane Mühlen Fischstäbchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g), protein (10 g). Overall that places it in band A.
How much Vegane Mühlen Fischstäbchen is 100 calories?
About 85 g of Vegane Mühlen Fischstäbchen equals 100 kcal.
Is Vegane Mühlen Fischstäbchen high in sugar or fat?
Per 100 g it has 1.7 g sugar and 11 g fat (1 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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