Meat · Nutrition facts

Véritable Jambon Persillé Bordelais

147 kcal per 100 g, with 25 g protein, 0.4 g carbs and 4.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Véritable Jambon Persillé BordelaisNutri-Score BCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
25 g
Protein
69% of calories
0.4 g
Carbs
1% of calories
4.7 g
Fat
30% of calories
Macro split
Protein 69%Carbs 1%Fat 30%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat1.7g8% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0268925028602 · Data last verified:

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Barcode

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0268925028602

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Common questions

How many calories are in Véritable Jambon Persillé Bordelais?

Véritable Jambon Persillé Bordelais has 147 kcal per 100 g.

How much protein is in Véritable Jambon Persillé Bordelais?

Véritable Jambon Persillé Bordelais contains 25 g of protein per 100 g.

Is Véritable Jambon Persillé Bordelais a good source of protein?

Yes — 25 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Véritable Jambon Persillé Bordelais keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Véritable Jambon Persillé Bordelais high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Véritable Jambon Persillé Bordelais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (25 g). Overall that places it in band B.

How much Véritable Jambon Persillé Bordelais is 100 calories?

About 68 g of Véritable Jambon Persillé Bordelais equals 100 kcal.

Is Véritable Jambon Persillé Bordelais high in sugar or fat?

Per 100 g it has 0.4 g sugar and 4.7 g fat (1.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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