Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0273732022248 · Data last verified:
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Common questions
How many calories are in 4 Tranches De Jambon?
4 Tranches De Jambon has 127 kcal per 100 g. One serving (170 g) is about 216 kcal.
How much protein is in 4 Tranches De Jambon?
4 Tranches De Jambon contains 22.3 g of protein per 100 g — about 37.9 g per 170 g serving.
Is 4 Tranches De Jambon a good source of protein?
Yes — 22.3 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.
Is 4 Tranches De Jambon keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 4 Tranches De Jambon high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does 4 Tranches De Jambon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (22.3 g). Overall that places it in band C.
How much 4 Tranches De Jambon is 100 calories?
About 79 g of 4 Tranches De Jambon equals 100 kcal.
Is 4 Tranches De Jambon high in sugar or fat?
Per 100 g it has 0.9 g sugar and 3.8 g fat (1.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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