Urkorn Müsli Bio-apfel-marille

Urkorn Müsli Bio-apfel-marille by Verival has 330 kcal per 100 g.

Urkorn Müsli Bio-apfel-marille contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 80% of its calories (62 g per 100 g, of which 16 g is sugar). It also delivers 9.1 g of fiber.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g); points in favor come from fiber (9.1 g), protein (11 g). Overall that places it in band A.