Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0112111211111 · Data last verified:
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Common questions
How many calories are in Trail Mix Mountain?
Trail Mix Mountain by Eatz has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.
How much protein is in Trail Mix Mountain?
Trail Mix Mountain contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.
Is Trail Mix Mountain a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Trail Mix Mountain high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Trail Mix Mountain high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Trail Mix Mountain a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Trail Mix Mountain have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (33.3 g), saturated fat (6.7 g); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band C.
How much Trail Mix Mountain is 100 calories?
About 21 g of Trail Mix Mountain equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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