Other · Nutrition facts

French Choco Tart

by St Michel

467 kcal per 100 g, with 6.7 g protein, 46.7 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Serving: 1 cake (30 g)
Calorie dense
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French Choco TartNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
6% of calories
46.7 g
Carbs
41% of calories
26.7 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar30g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol66.7mg22% DV
Sodium133.3mg6% DV
Calcium66.7mg5% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0183838000371 · Data last verified:

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0183838000371

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Common questions

How many calories are in French Choco Tart?

French Choco Tart by St Michel has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in French Choco Tart?

French Choco Tart contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is French Choco Tart high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 64% of its carbohydrates.

Why does French Choco Tart have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (30 g), saturated fat (3.3 g). Overall that places it in band D.

How much French Choco Tart is 100 calories?

About 21 g of French Choco Tart equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is French Choco Tart high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is French Choco Tart a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is French Choco Tart high in cholesterol?

It contains 66.7 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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