Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033753025947 · Data last verified:
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Common questions
How many calories are in Tonno All'olio Vegetale?
Tonno All'olio Vegetale has 191 kcal per 100 g.
How much protein is in Tonno All'olio Vegetale?
Tonno All'olio Vegetale contains 25.2 g of protein per 100 g.
Is Tonno All'olio Vegetale a good source of protein?
Yes — 25.2 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Tonno All'olio Vegetale keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tonno All'olio Vegetale high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Tonno All'olio Vegetale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (25.2 g). Overall that places it in band C.
How much Tonno All'olio Vegetale is 100 calories?
About 52 g of Tonno All'olio Vegetale equals 100 kcal.
Is Tonno All'olio Vegetale high in sugar or fat?
Per 100 g it has 0 g sugar and 10 g fat (1.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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