Other · Nutrition facts

Toast Crock

359 kcal per 100 g, with 9.9 g protein, 67 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Toast CrockNutri-Score ACompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
9.9 g
Protein
12% of calories
67 g
Carbs
80% of calories
3.1 g
Fat
8% of calories
Macro split
Protein 12%Carbs 80%Fat 8%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar3.6g
Saturated fat0.7g3% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071505455 · Data last verified:

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3560071505455

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Common questions

How many calories are in Toast Crock?

Toast Crock by Carrefour has 359 kcal per 100 g.

How much protein is in Toast Crock?

Toast Crock contains 9.9 g of protein per 100 g.

Is Toast Crock high in carbs?

Yes — carbohydrates provide 80% of its calories (67 g per 100 g, of which 3.6 g is sugar). It also delivers 13 g of fiber.

Is Toast Crock high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Toast Crock a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Toast Crock have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sodium (520 mg); points in favor come from fiber (13 g), protein (9.9 g). Overall that places it in band A.

How much Toast Crock is 100 calories?

About 28 g of Toast Crock equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Toast Crock high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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