Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055195001035 · Data last verified:
Compare Thick Cut Lunch Herring with another foodLog Thick Cut Lunch Herring in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Thick Cut Lunch Herring?
Thick Cut Lunch Herring has 191 kcal per 100 g.
How much protein is in Thick Cut Lunch Herring?
Thick Cut Lunch Herring contains 12.7 g of protein per 100 g.
Is Thick Cut Lunch Herring a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Thick Cut Lunch Herring high in sodium?
Yes — 909.1 mg of sodium per 100 g, about 40% of the daily value.
Why does Thick Cut Lunch Herring have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (909.1 mg); points in favor come from protein (12.7 g). Overall that places it in band C.
How much Thick Cut Lunch Herring is 100 calories?
About 52 g of Thick Cut Lunch Herring equals 100 kcal.
Is Thick Cut Lunch Herring high in sugar or fat?
Per 100 g it has 7.3 g sugar and 9.1 g fat (0.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API