Fish & Seafood · Nutrition facts

Tarama Aux Oeufs De Truite

532 kcal per 100 g, with 10.5 g protein, 3 g carbs and 51 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Tarama Aux Oeufs De TruiteNutri-Score DCompare
Amount

Showing values for 100 g

532 kcal
Calories
27% of a 2000 kcal day
10.5 g
Protein
8% of calories
3 g
Carbs
2% of calories
51 g
Fat
90% of calories
Macro split
Protein 8%Carbs 2%Fat 90%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat3.5g18% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3440430000114 · Data last verified:

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Barcode

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3440430000114

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Common questions

How many calories are in Tarama Aux Oeufs De Truite?

Tarama Aux Oeufs De Truite by Fjord King has 532 kcal per 100 g.

How much protein is in Tarama Aux Oeufs De Truite?

Tarama Aux Oeufs De Truite contains 10.5 g of protein per 100 g.

Is Tarama Aux Oeufs De Truite a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Tarama Aux Oeufs De Truite keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tarama Aux Oeufs De Truite high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Tarama Aux Oeufs De Truite have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), saturated fat (3.5 g), sodium (720 mg); points in favor come from protein (10.5 g). Overall that places it in band D.

How much Tarama Aux Oeufs De Truite is 100 calories?

About 19 g of Tarama Aux Oeufs De Truite equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarama Aux Oeufs De Truite high in calories?

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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