Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260072176591 · Data last verified:
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Common questions
How many calories are in Sun Flower Hack?
Sun Flower Hack by sunflower family has 323 kcal per 100 g. One serving (19 g) is about 61 kcal.
How much protein is in Sun Flower Hack?
Sun Flower Hack contains 53.8 g of protein per 100 g — about 10.2 g per 19 g serving.
Is Sun Flower Hack a good source of protein?
Yes — 53.8 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.
Is Sun Flower Hack low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Sun Flower Hack a good source of fiber?
It provides 20.1 g of fiber per 100 g — 72% of the daily value, making it a high-fiber food.
Why does Sun Flower Hack have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (20.1 g), protein (53.8 g). Overall that places it in band A.
How much Sun Flower Hack is 100 calories?
About 31 g of Sun Flower Hack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sun Flower Hack high in sugar or fat?
Per 100 g it has 5.9 g sugar and 2.2 g fat (0.5 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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