Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391515795167 · Data last verified:
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Common questions
How many calories are in Sourdough Cob?
Sourdough Cob by The Breadski Brothers has 204 kcal per 100 g.
How much protein is in Sourdough Cob?
Sourdough Cob contains 5.7 g of protein per 100 g.
Is Sourdough Cob high in carbs?
Yes — carbohydrates provide 86% of its calories (46.5 g per 100 g, of which 0.3 g is sugar).
Is Sourdough Cob low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 46.5 g of carbs come from starch and fiber rather than sugar.
Is Sourdough Cob high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Sourdough Cob have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg). Overall that places it in band C.
How much Sourdough Cob is 100 calories?
About 49 g of Sourdough Cob equals 100 kcal.
Is Sourdough Cob high in sugar or fat?
Per 100 g it has 0.3 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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