Fish & Seafood · Nutrition facts

Solid White Tuna

117 kcal per 100 g, with 26.7 g protein, 0 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Solid White TunaNutri-Score ACompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
26.7 g
Protein
87% of calories
0 g
Carbs
0% of calories
1.7 g
Fat
13% of calories
Macro split
Protein 87%Carbs 0%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium283.3mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383205850 · Data last verified:

Compare Solid White Tuna with another food

Barcode

scan it with any barcode app

0060383205850

Dietly — AI Calorie Counter

Log Solid White Tuna in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Solid White Tuna?

Solid White Tuna by President's Choice has 117 kcal per 100 g.

How much protein is in Solid White Tuna?

Solid White Tuna contains 26.7 g of protein per 100 g.

Is Solid White Tuna a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.

Is Solid White Tuna keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Solid White Tuna have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26.7 g). Overall that places it in band A.

How much Solid White Tuna is 100 calories?

About 85 g of Solid White Tuna equals 100 kcal.

Is Solid White Tuna high in sugar or fat?

Per 100 g it has 0 g sugar and 1.7 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API