Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008934150323 · Data last verified:
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Common questions
How many calories are in Soba Nudeln?
Soba Nudeln by Wan Kwai has 297 kcal per 100 g. One serving (100 g) is about 297 kcal.
How much protein is in Soba Nudeln?
Soba Nudeln contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Soba Nudeln a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Soba Nudeln high in carbs?
Yes — carbohydrates provide 85% of its calories (62 g per 100 g, of which 2 g is sugar). It also delivers 5.7 g of fiber.
Is Soba Nudeln low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.
Is Soba Nudeln high in sodium?
Yes — 708 mg of sodium per 100 g, about 31% of the daily value.
Is Soba Nudeln a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Soba Nudeln have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (708 mg); points in favor come from fiber (5.7 g), protein (10 g). Overall that places it in band B.
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