Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0262331003529 · Data last verified:
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Common questions
How many calories are in Sliced Swiss Cheese?
Sliced Swiss Cheese by Prima Dela has 381 kcal per 100 g. One serving (21 g) is about 80 kcal.
How much protein is in Sliced Swiss Cheese?
Sliced Swiss Cheese contains 28.6 g of protein per 100 g — about 6 g per 21 g serving.
Is Sliced Swiss Cheese a good source of protein?
Yes — 28.6 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Sliced Swiss Cheese keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sliced Swiss Cheese high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Why does Sliced Swiss Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (16.7 g); points in favor come from protein (28.6 g). Overall that places it in band D.
How much Sliced Swiss Cheese is 100 calories?
About 26 g of Sliced Swiss Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sliced Swiss Cheese high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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