Pre-sliced Swiss Cheese

Pre-sliced Swiss Cheese by Prima Della has 381 kcal per 100 g. One serving (21 g) is about 80 kcal.

Pre-sliced Swiss Cheese contains 28.6 g of protein per 100 g — about 6 g per 21 g serving.

Yes — 28.6 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (16.7 g); points in favor come from protein (28.6 g). Overall that places it in band D.

About 26 g of Pre-sliced Swiss Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.