Other · Nutrition facts

Serrano-schinken G.t.s

175 kcal per 100 g, with 33.6 g protein, 2 g carbs and 3.6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Serrano-schinken G.t.sNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
33.6 g
Protein
77% of calories
2 g
Carbs
5% of calories
3.6 g
Fat
18% of calories
Macro split
Protein 77%Carbs 5%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.3g6% DV
Cholesterol74.7mg25% DV
Sodium2548mg111% DV
Potassium362.6mg8% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2712187002903 · Data last verified:

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2712187002903

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Common questions

How many calories are in Serrano-schinken G.t.s?

Serrano-schinken G.t.s by Frischepack has 175 kcal per 100 g.

How much protein is in Serrano-schinken G.t.s?

Serrano-schinken G.t.s contains 33.6 g of protein per 100 g.

Is Serrano-schinken G.t.s a good source of protein?

Yes — 33.6 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Serrano-schinken G.t.s keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Serrano-schinken G.t.s high in sodium?

Yes — 2548 mg of sodium per 100 g, about 111% of the daily value.

Why does Serrano-schinken G.t.s have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2548 mg); points in favor come from protein (33.6 g). Overall that places it in band C.

How much Serrano-schinken G.t.s is 100 calories?

About 57 g of Serrano-schinken G.t.s equals 100 kcal.

Is Serrano-schinken G.t.s a good source of potassium?

It is a moderate source: 362.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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