Dairy & Eggs · Nutrition facts

Ser Firme Sabor Frutilla

41 kcal per 100 g, with 4.3 g protein, 5.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 190g
Low calorieCalcium rich
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Ser Firme Sabor FrutillaNutri-Score ACompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
4.3 g
Protein
43% of calories
5.8 g
Carbs
57% of calories
0 g
Fat
0% of calories
Macro split
Protein 43%Carbs 57%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat0g0% DV
Trans fat0g
Sodium61.1mg3% DV
Calcium138.9mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7791337004061 · Data last verified:

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7791337004061

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Common questions

How many calories are in Ser Firme Sabor Frutilla?

Ser Firme Sabor Frutilla by Ser has 41 kcal per 100 g. One serving (190 g) is about 78 kcal.

How much protein is in Ser Firme Sabor Frutilla?

Ser Firme Sabor Frutilla contains 4.3 g of protein per 100 g — about 8.2 g per 190 g serving.

Is Ser Firme Sabor Frutilla low in sodium?

Yes — just 61.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ser Firme Sabor Frutilla have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Ser Firme Sabor Frutilla is 100 calories?

About 244 g of Ser Firme Sabor Frutilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ser Firme Sabor Frutilla high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Ser Firme Sabor Frutilla a good source of calcium?

It is a moderate source: 138.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Ser Firme Sabor Frutilla high in sugar or fat?

Per 100 g it has 4.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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