Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798136870194 · Data last verified:
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Common questions
How many calories are in Yogur Sabor Natural Descremado?
Yogur Sabor Natural Descremado by Dahi has 40 kcal per 100 g. One serving (200 g) is about 80 kcal.
How much protein is in Yogur Sabor Natural Descremado?
Yogur Sabor Natural Descremado contains 4.2 g of protein per 100 g — about 8.4 g per 200 g serving.
Is Yogur Sabor Natural Descremado low in sodium?
Yes — just 75.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yogur Sabor Natural Descremado have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogur Sabor Natural Descremado is 100 calories?
About 250 g of Yogur Sabor Natural Descremado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogur Sabor Natural Descremado high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Yogur Sabor Natural Descremado a good source of calcium?
It is a moderate source: 143 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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