Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437017416173 · Data last verified:
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Common questions
How many calories are in Semillas De Chía Ecológicas?
Semillas De Chía Ecológicas by Your Karma Foods has 449 kcal per 100 g.
How much protein is in Semillas De Chía Ecológicas?
Semillas De Chía Ecológicas contains 23 g of protein per 100 g.
Is Semillas De Chía Ecológicas a good source of protein?
Yes — 23 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Semillas De Chía Ecológicas keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Semillas De Chía Ecológicas low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Semillas De Chía Ecológicas a good source of fiber?
It provides 33 g of fiber per 100 g — 118% of the daily value, making it a high-fiber food.
Why does Semillas De Chía Ecológicas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), saturated fat (3.3 g); points in favor come from fiber (33 g), protein (23 g). Overall that places it in band A.
How much Semillas De Chía Ecológicas is 100 calories?
About 22 g of Semillas De Chía Ecológicas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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