Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706646492 · Data last verified:
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Common questions
How many calories are in Schwarze Oliven Scheiben?
Schwarze Oliven Scheiben by King's Crown (Aldi) has 143 kcal per 100 g. One serving (220 g) is about 315 kcal.
How much protein is in Schwarze Oliven Scheiben?
Schwarze Oliven Scheiben contains 0.5 g of protein per 100 g — about 1.1 g per 220 g serving.
Is Schwarze Oliven Scheiben keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schwarze Oliven Scheiben high in sodium?
Yes — 787 mg of sodium per 100 g, about 34% of the daily value.
Is Schwarze Oliven Scheiben a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Schwarze Oliven Scheiben have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (787 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Schwarze Oliven Scheiben is 100 calories?
About 70 g of Schwarze Oliven Scheiben equals 100 kcal.
Is Schwarze Oliven Scheiben high in sugar or fat?
Per 100 g it has 0 g sugar and 15 g fat (2.3 g saturated). Fat provides 99% of its calories, so portion size matters most here.
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