Beverages · Nutrition facts

Schoko Milch

82 kcal per 100 g, with 3.5 g protein, 9 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Iron richPotassium
Track it in the free Dietly app
Schoko MilchNutri-Score ACompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
17% of calories
9 g
Carbs
44% of calories
3.6 g
Fat
39% of calories
Macro split
Protein 17%Carbs 44%Fat 39%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar8.9g
Saturated fat2.4g12% DV
Cholesterol1.4mg0% DV
Sodium60mg3% DV
Potassium660.9mg14% DV
Calcium38.7mg3% DV
Iron7.9mg44% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23626072 · Data last verified:

Compare Schoko Milch with another food
Dietly — AI Calorie Counter

Log Schoko Milch in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Schoko Milch?

Schoko Milch by Penny has 82 kcal per 100 g.

How much protein is in Schoko Milch?

Schoko Milch contains 3.5 g of protein per 100 g.

Is Schoko Milch low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Schoko Milch a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Schoko Milch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much Schoko Milch is 100 calories?

About 122 g of Schoko Milch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Schoko Milch a good source of potassium?

It is a moderate source: 660.9 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Schoko Milch a good source of iron?

It is a good source: 7.9 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API