Santa Speculoos (chocolate Covered Speculoos)

Santa Speculoos (chocolate Covered Speculoos) by Generous has 525 kcal per 100 g. One serving (15 g) is about 79 kcal.

Santa Speculoos (chocolate Covered Speculoos) contains 5.5 g of protein per 100 g — about 0.8 g per 15 g serving.

Yes — 38.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 58% of its carbohydrates.

It has 16.9 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (38.4 g), saturated fat (16.9 g); points in favor come from fiber (4.7 g). Overall that places it in band D.

About 19 g of Santa Speculoos (chocolate Covered Speculoos) equals 100 kcal. It is energy-dense, so small amounts add up quickly.