Other · Nutrition facts

Sanchar Papdi

572 kcal per 100 g, with 13.3 g protein, 33.2 g carbs and 41.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Sanchar PapdiNutri-Score DCompare
Amount

Showing values for 100 g

572 kcal
Calories
29% of a 2000 kcal day
13.3 g
Protein
9% of calories
33.2 g
Carbs
24% of calories
41.8 g
Fat
67% of calories
Macro split
Protein 9%Carbs 24%Fat 67%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar1.9g
Saturated fat6.3g32% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5026206001059 · Data last verified:

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5026206001059

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Common questions

How many calories are in Sanchar Papdi?

Sanchar Papdi has 572 kcal per 100 g.

How much protein is in Sanchar Papdi?

Sanchar Papdi contains 13.3 g of protein per 100 g.

Is Sanchar Papdi a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Sanchar Papdi low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 33.2 g of carbs come from starch and fiber rather than sugar.

Is Sanchar Papdi high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Sanchar Papdi high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Sanchar Papdi a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Sanchar Papdi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (572 kcal), saturated fat (6.3 g), sodium (920 mg); points in favor come from fiber (4.8 g), protein (13.3 g). Overall that places it in band D.

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