Other · Nutrition facts

70% Salted Dark

565 kcal per 100 g, with 7.6 g protein, 30.9 g carbs and 42.6 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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70% Salted DarkNutri-Score DCompare
Amount

Showing values for 100 g

565 kcal
Calories
28% of a 2000 kcal day
7.6 g
Protein
6% of calories
30.9 g
Carbs
23% of calories
42.6 g
Fat
71% of calories
Macro split
Protein 6%Carbs 23%Fat 71%

Nutrition facts

per 100 g
Fiber12.1g43% DV
Sugar27g
Saturated fat25.5g127% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055365639391 · Data last verified:

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Common questions

How many calories are in 70% Salted Dark?

70% Salted Dark has 565 kcal per 100 g.

How much protein is in 70% Salted Dark?

70% Salted Dark contains 7.6 g of protein per 100 g.

Is 70% Salted Dark high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 87% of its carbohydrates.

Is 70% Salted Dark high in saturated fat?

It has 25.5 g of saturated fat per 100 g — 127% of the daily value, which counts as high.

Is 70% Salted Dark a good source of fiber?

It provides 12.1 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does 70% Salted Dark have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), sugar (27 g), saturated fat (25.5 g); points in favor come from fiber (12.1 g). Overall that places it in band D.

How much 70% Salted Dark is 100 calories?

About 18 g of 70% Salted Dark equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 70% Salted Dark high in calories?

Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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