Snacks · Nutrition facts

Sablés Authentiques Épeautre

by Bisson

458 kcal per 100 g, with 9.3 g protein, 64 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Sablés Authentiques ÉpeautreNutri-Score BCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
9.3 g
Protein
8% of calories
64 g
Carbs
57% of calories
17 g
Fat
35% of calories
Macro split
Protein 8%Carbs 57%Fat 35%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar16g
Saturated fat3.3g16% DV
Sodium168mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760005021307 · Data last verified:

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3760005021307

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Common questions

How many calories are in Sablés Authentiques Épeautre?

Sablés Authentiques Épeautre by Bisson has 458 kcal per 100 g.

How much protein is in Sablés Authentiques Épeautre?

Sablés Authentiques Épeautre contains 9.3 g of protein per 100 g.

Is Sablés Authentiques Épeautre high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Sablés Authentiques Épeautre a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Sablés Authentiques Épeautre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (16 g), saturated fat (3.3 g); points in favor come from fiber (5.8 g), protein (9.3 g). Overall that places it in band B.

How much Sablés Authentiques Épeautre is 100 calories?

About 22 g of Sablés Authentiques Épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablés Authentiques Épeautre high in calories?

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

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