Snacks · Nutrition facts

Spéculoos Au Miel Sablés À La Cannelle

472 kcal per 100 g, with 6.4 g protein, 70 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Spéculoos Au Miel Sablés À La CannelleNutri-Score DCompare
Amount

Showing values for 100 g

472 kcal
Calories
24% of a 2000 kcal day
6.4 g
Protein
5% of calories
70 g
Carbs
60% of calories
18 g
Fat
35% of calories
Macro split
Protein 5%Carbs 60%Fat 35%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar35g
Saturated fat7.5g38% DV
Sodium276mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760005450336 · Data last verified:

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3760005450336

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Common questions

How many calories are in Spéculoos Au Miel Sablés À La Cannelle?

Spéculoos Au Miel Sablés À La Cannelle by Bisson has 472 kcal per 100 g.

How much protein is in Spéculoos Au Miel Sablés À La Cannelle?

Spéculoos Au Miel Sablés À La Cannelle contains 6.4 g of protein per 100 g.

Is Spéculoos Au Miel Sablés À La Cannelle high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Spéculoos Au Miel Sablés À La Cannelle high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does Spéculoos Au Miel Sablés À La Cannelle have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (35 g), saturated fat (7.5 g). Overall that places it in band D.

How much Spéculoos Au Miel Sablés À La Cannelle is 100 calories?

About 21 g of Spéculoos Au Miel Sablés À La Cannelle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spéculoos Au Miel Sablés À La Cannelle high in calories?

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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